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For the nervous system that has crossed from overdrive into shutdown. Not laziness. Not depression. The dorsal vagal collapse that follows sustained, unchecked demand — when the engine has genuinely run out of fuel. This protocol moves slowly by design: Phase 1 is about stopping the depletion before any rebuilding begins. It is not a return to the life that produced burnout. It is the beginning of something structurally different.
For the nervous system that has crossed from overdrive into shutdown. Not laziness. Not depression. The dorsal vagal collapse that follows sustained, unchecked demand — when the engine has genuinely run out of fuel. This protocol moves slowly by design: Phase 1 is about stopping the depletion before any rebuilding begins. It is not a return to the life that produced burnout. It is the beginning of something structurally different.